Posts Tagged ‘weight loss guide’

About The Book: I recently bought a book, “Don’t Lose Your Mind, Lose Your Weight”, this book is written by a Rujuta Diwekar (a well known Indian dietician and fitness expert). The book is having a Foreword written by the famous bollywood babe “Kareena Kapoor”. The author has dedicated this book to Bebo (the bollywood babe).

You might be knowing about the national topic “Kareena Kapoor’s Zero Size”. Rujuta is the one who inspired and guided Kareena Kapoor to the Zero Size. Not only Kareena, Rujuta has worked with other famous bollywood celebrities too. Rujuta also trained Anil Ambani for the Mumbai Marathon. Rujuta won the “Best Personal Trainer Award” for the year 2005.

My Views About The Book:

I have read various books and articles on dieting and weight loss, but I really found this book worthy. It really changed my views about dieting.

The book focuses on various issues related to weight loss. Through this book, the author tries to motivate the people about losing weight by giving real life examples.

Well, I am a busy bee, and I don’t really get any free time for reading books or for getting involved in other activities. Inspite of being busy, I managed to read 35 pages of the book on the day I bought it. If you go through the list of my hobbies, you will find that my hobbies doesn’t include reading. This is the first book that I really find interesting. The book answers a lot of questions that might be emerging in your mind.

Price: Rs 199 Or $4 approximately (more discounts available on some sites).

AM Blogger’s Rating: 9.5/10

More About The Author And The Book: http://www.randomhouse.co.in/TitleInformation.aspx?isbn=9788184000665